Free fitness in Kamloops

he City of Kamloops will offer free access to some city pools and exercise facilities on June 2 in honour of National Health and Fitness Day

Dive into fitness next month — or walk, run or cycle.

The City of Kamloops will offer free access to some city pools and exercise facilities on June 2 in honour of National Health and Fitness Day.

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Hit the indoor track or fitness centre at the Tournament Capital Centre from 5:30 a.m. to 11 p.m. or head to the Westsyde Pool for laps or weightlifting from 9:30 a.m. to 4 p.m. respectively.

The outdoor Brock Pool will also be open from 1 p.m. to 8 p.m. for a public swim.

Finally, grab a yoga mat and head to MacDonald Park at noon for a free family-friendly yoga class hosted by Kamloops Hot Yoga.

Former Sen. Nancy Greene Raine initiated the national day to promote health and wellness in 2014.

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