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Brian Fisher prepares for triathlon

Like many others Sunday, Ryan Fisher used the YMCA-YWCA's 16th annual Mid-Winter Mile to gauge his readiness for the upcoming YMCA Kids-To-Camp Mini Triathlon.

Skip leaves town with full pockets

A triple takeout, a few tight draws and Cory Heggestad leaves Kamloops with an extra few hundred dollars.

Perdomo top heavyweight in Okanagan

While NorKam dominated the Okanagan wrestling championships, the competition is going to get harder. "It's going to be extremely tougher at provincials," says NorKam coach Brian Dick, who watched his girls and boys win the team categories.

Lessons learned help Blazers

There's no denying hockey is an emotional game.

Sherwoods top winter swimmers

It should be no surprise the Mid-Winter Mile's fastest swimmers are accomplished Kamloops Classics.

White Caps target local soccer player Adam Plummer

These are pretty exciting days for Adam Plummer.

Vankoughnett hangs up CFL cleats

Dave Vankoughnett won't be missing two-a-days.

Gary Stewart two inches away from dunking

At 6-foot-10 and 220 pounds, Greg Stewart is a dominant force on the Kam High junior boys basketball team.

Sudds leads pack in Premier hockey playoffs

Fogg 'n Sudds are cruising right along.

Minor hockey reviewed

Kamloops Mystix are alive and well in triple-A midget girls hockey playoffs.